This program is also for those who are recovering from an injury or joint surgery.
Using, Kangoo jumps for regular training, will increase your performance and save your joints for the Race Day.
This program will enhance your technique, helping to correct any imbalances in your body, using various exercises to strengthen and lengthen the muscles.
Increasing flexibility is also part of the running clinic program, which will help lengthen your gait and assist in prevention of injury.
Studies show that kangoo jumps, reduce the impact by upto 80% and increase endurance ( V02 Max) by 16% compared to regular running shoes.
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